Magnesium helps control muscle and nerve function, amid other roles. “Magnesium can be an electrolyte, as are potassium, sodium, calcium and chloride,” claims Cornell. “They facilitate communication concerning tissues and organs in the body.” To explain how electrolytes operate, Cornell compares them to electric poles with wires that join them—There's https://bookmarkingfeed.com/story17063076/energy-boosting-shot-for-dummies