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Sports Tennis for Dummies

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Elite endurance athletes typically Have a very substantial VO2 max. Some scientific studies recommend this is largely due to genetics. However, training has long been proven to boost VO2 max by up to twenty%. A major goal of most endurance training courses is to boost this quantity. Samples of Aerobic https://totoxe.blogsumer.com/26550769/top-sports-championship-secrets

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