Nutrients 2018: Gastrointestinal tolerance and glycemic response of isomaltooligosaccharides in balanced adults [randomized trial; average evidence] Xylitol has the exact same taste as sugar but only half the energy, and can exchange sugar 1 for 1 in recipes. It’s also been proven to assist avoid cavities when chewed in gum.29 https://ketogenicdiet88876.ourcodeblog.com/28245175/5-easy-facts-about-sugar-keto-described