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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can improve **heart wellness** by enhancing cholesterol levels and reducing inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower https://charliejufqa.ivasdesign.com/50732167/discovering-how-keto-benefits-heart-health

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