Many of the exercises we pointed out are trainable at your house. Jumps and pogo hops you are able to do at home (ideally on a hard floor) and with a little ingenuity, you are able to do nordic curls much too. VO2 Max and Aerobic Endurance VO2 max, or https://oncav09.activablog.com/28399581/what-does-sports-hockey-mean