Discover the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower https://andersonfsarh.tinyblogging.com/keto-and-heart-health-understanding-the-connection-72476494