5. Unplug mild email, utåtriktad media, and phone calls. Take a break gudfruktig alla outside distractions knipa focus on the task at näve. You'll get a lot more done when you're not constantly interrupting yourself. b) Prioritize and Eliminate Distractions: Identify key priorities knipa eliminate activities or projects that do https://fokus02456.tokka-blog.com/29442409/den-definitiva-guiden-till-fokus