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Tips on how to practice self compassion and tame your interior critic

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Kristin Neff, on the list of entire world’s main specialists on self compassion, gives this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, earning us would like to actively do some thing to reduce our have suffering.” We all know the https://cashrbzyb.is-blog.com/37864756/the-best-way-to-exercise-self-compassion-and-tame-your-inner-critic

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