Resting your foot takes strain off within your toe and icing can lower the symptoms of pain and swelling. Do think about Chatting with a foot doctor if you find yourselves possessing problem Dealing with the irritation or going through limitations in your routines. One in 4 men and women suffers https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/