परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Chakras are definitely the Strength centers Positioned together the spinal column, and when chanting of those seed mantras you are able to considerably influence and harmony the energy in you. The repetitive character of chanting Bija Mantras might help to target https://www.youtube.com/@AacharyaGoldieMadan