For many seekers who are curious about the meditative path, the Mahāsi tradition presents a truthful and grounded methodology to understanding the mind. For those just beginning or feeling uncertain about their ability, please know this: the practice of Mahāsi for novices does not require being unique, tranquil, or highly https://erickqzrbx.bloguetechno.com/mahāsi-vipassanā-for-beginners-an-easy-to-follow-approach-to-practice-75294924