Three. Likhita: This can be the written repetition on the mantra that requires the practitioner to write the mantra repeatedly in the notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s effects by equally Actual physical and mental engagement. Standard mantra follow may https://peterx221uom4.ageeksblog.com/37737165/new-step-by-step-map-for-shabar-mantra