Cold Weather Joint Care Guide When cold weather sets in, people often notice extra stiffness in joints, muscle tightness, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: Protecting Your https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19